So many success stories, here are a few...
Ingrid Johnson, as a personal trainer for me with Parkinson’s disease, has been working with me to renew my strength and confidence to walk and move safely. Two months ago, I was desperately trying to walk without freezing or falling. Ingrid began training me remotely by video, focusing on strength, endurance, posture, balance, and flexibility. She has a unique ability to encourage me to work hard while continually monitoring and improving my form - and always doing so with a smile. Each day, I look forward each day to the never-ending variety of targeted.exercises she has planned for me. I feel renewed and restored after each session - like I accomplished something important. In my daily activities, I am beginning to see improvements in my ability to move smoothly and with much less freezing. With Ingrid’s help, I am looking forward to further improvements in my Parkinson’s symptoms;
Thank you for being such a great Pilates teacher!
I have enjoyed the challenge of your classes!
There are many beautiful trails around the coast of Encinitas and Solana Beach, that people don’t know exist. Ingrid has taken the time to discover many that are hidden and hard to find.
I have lived here for many years, yet never discovered the gorgeous and unique terrain of “Little Annies” trail, or Manchester Canyon, with beautiful view over mountains and the ocean. Both these trails are great for a little lunch or afternoon break. Thank you Ingrid for showing me these trails - I may have otherwise never found!