Testimonials

Ingrid Johnson, as a personal  trainer for me with Parkinson’s disease, has been working with me to renew my strength and confidence  to walk and move safely. Two months ago, I was desperately trying to walk without freezing or falling. Ingrid began training me remotely by video, focusing on strength, endurance, posture, balance, and flexibility. She has a unique ability to encourage me to work hard while continually monitoring and improving my form - and always doing so with a smile. Each day, I look forward each day to the never-ending variety of targeted.exercises she has planned for me. I feel renewed and restored after each session - like I accomplished something important. In my daily activities, I am beginning to see improvements  in my ability to move smoothly and with much less freezing. With Ingrid’s help,  I am looking forward to further improvements in my Parkinson’s symptoms;