While many former athletes and dancers become trainers or Pilates Instructors, Ingrid’s background as a classical Pianist has given her a unique training methodology.
Meet Ingrid Johnson
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Ingrid holds a Masters Degree in Exercise Science and Bachelors Degree in Piano Performance from University of Michigan.
A trailblazer, she was one of the first certified Pilates teachers in Michigan.
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Recognizing the importance of one on one training, she tripled the personal training department while working at the local YMCA.
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Her persistence landed her as a trainer at one of the Top 10 Personal Training Studios in the US - Peter Nielsen’s “Eye of the Tiger” studio.
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She relocated to Encinitas, CA after a study trip to the world-renowned Paul Chek Institute of Corrective High Performance Exercise Kinesiology and Golf Conditioning.
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She has made a name for herself with her weekly Golf Conditioning TV who and DVD’s and is an internationally recognized expert.
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Ingrid currently teaches Pilates, Golf and Ski Conditioning on the beach, in home and online.
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She opened up her first ROCK STEADY BOXING FOR PARKINSON'S affiliate followed by a second location and has transferred to training people with Parkinson’s disorder almost exclusively.
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“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”
— Aristotle