While many former athletes and dancers become trainers or Pilates Instructors, Ingrid’s background as a classical Pianist has given her a unique training methodology.
Meet Ingrid Johnson
Ingrid holds a Masters Degree in Exercise Science and Bachelors Degree in Piano Performance from University of Michigan.
A trailblazer, she was one of the first certified Pilates teachers in Michigan.
Recognizing the importance of one on one training, she tripled the personal training department while working at the local YMCA.
Her persistence landed her as a trainer at one of the Top 10 Personal Training Studios in the US - Peter Nielsen’s “Eye of the Tiger” studio.
She relocated to Encinitas, CA after a study trip to the world-renowned Paul Chek Institute of Corrective High Performance Exercise Kinesiology and Golf Conditioning.
She has made a name for herself with her weekly Golf Conditioning TV who and DVD’s and is an internationally recognized expert.
Ingrid currently teaches Pilates, Golf and Ski Conditioning on the beach, in home and online.
She opened up her first ROCK STEADY BOXING FOR PARKINSON'S affiliate followed by a second location and has transferred to training people with Parkinson’s disorder almost exclusively.
“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”